Ministry, let a pose become beautiful.
2, model a waist line, breast enhancement, carry buttock
Body proneness, finger cannot come up against the person of the floor, the diaphragm systole that explains its are abdominal hardened. The diaphragm of well drawing abdomen, can let abdominal muscle become rich flexibility. The attention issues drawing to leave on the body, bosom, coxal upgrade is raised, spine forms an English letter ” S ” appearance. Final lumbar bone is gone to in close complete this action. Behavioral hang is ministry of the leg when drawing want and approach, exert oneself to do sth. quickly take up double leg.
3, model a waist line, improvement O leg
Drawing turns round the big waist muscle that is located in body depth. The big waist flesh that is located in in abdominal is join the upper part of the body and next half-length exclusive muscle. Through turning round big waist flesh, can the foundation of the aggrandizement body that prop up, form inviting a body is more beautiful. Drawing abdomen muscle, up and down half body is respective outside side is turned round. Line of fine to modelling waist and improve O leg to want very good result.
4, thin face
Facing computer everyday, feel uncomfortable? Bending a back, alarm is worn shoulder, neck forth bulgy. These are very bad poses. Also be to bring about shoulder ache, neck inflexible, headachy reason. Sitting, erect waist is carried on the back, rotational neck. Look up hold out a bosom, open wide thorax to have breath. And be in rotational neck while pull the lock that use a chest to breed conciously dash forward flesh. Can adjust a gesture so, achieve the effect of thin face beautiful neck. And still can eliminate exhaustion, improve your work efficiency.
Practice twice every night, those who let it make the living be used to
The movement is very simple, but important is insist to practice with correct pose everyday. Model slender and strong and handsome body form, can give a person a good impression. Can hold to and thin the experience that come down is worn say ” the Size decrescent of the dress ” , “The dropsy of leg ministry also was eliminated ” , “Morpheus also ameliorated ” . Let the body be helpful for these naturally what the movement that reduce weight becomes the body writing down
Fall in love with sea otter phoenix 419 sauna Recall, such exercises rise to also can be compared relaxed. Want to allow the word that abdominal diaphragm becomes soft, want morning and evening to practice twice, let a movement make a habit.
Saw the introduction related the article believe everybody, can to drawing motion reduce weight? This problem had had thorough knowledge, I want to must master a few respects of article introduction, rare
Shanghai night net Hope to be able to give everybody to bring a help in respect reducing weight, visit each friends can active control the knowledge of this respect has done work reducing weight between the life, maintain oneself glamour image effectively.