Pea is everybody is very familiarShanghai night net Feed capable person, also be food of a kind of special nourishing, besides containA pulls love Shanghai to be the same as a city Have the nutrient material such as protein, vitamin and amino acid besides, pea contains chromium and copper two kinds of microelement, and the hair that copper conduces to human body cerebra1000 beautiful net forum of Shanghai Yo and skeletal growth, eating pea to fry the flesh more so have profit very much.
One, pea fries fleshy practice
Pea, pork, chili, unripe smoke, jiang Mo, garlic powder, salt
1, pork cuts into shreds, chili cuts man, ginger garlic cuts end.
2, the heat inside boiler is oily, put powder of Jiang Mo, garlic to explode sweet, put the pork that has cut to fry to become angry, install dish.
3, the heat inside boiler is oily, the pea that put a person explodes fry a minute.
4, put green chili, chili again, put the shredded meat that has fried to break up fry.
5, add right amount unripe smoke1000 beautiful nets of Shanghai make friend , salt, fry divide evenly can.
2, green pea fries diced meat
Pig lean lean 300 grams, green pea 300 grams, unripe smoke, candy, salt, green, garlic, give birth to pink, cooking wine, gallinaceous essence
1. pork cuts the man that controls into 1 centimeter, add 1 teaspoon to be born pink, unripe smoke and cooking wine mixes divide evenly bloats 10 minutes
The green pea of 2. hull is put into rolling water to boil 3 minutes, scoop up reinstate cold water to immerse, drop works stand-by
3. fries boiler to burn heat, put oil, the garlic that put onion explodes sweet, diced meat issueing a pig is fried come loose
4. joins blueness pea fries divide evenly
5. adds salt, candy, chicken essence to flavor can
3, the practice measure that pea fries the flesh
A pulls love Shanghai to be the same as a city 1, pea bead and skin (a lot of people disrelish troublesome leather to throw away, leather is quite actually delicious also) abluent cent is put, pork section.
2, explode after oily heat Jiang Pian of sweet chopped green onion, put cutlet stir-fry before stewing to fry become angry.
3, break up into pea bead fry.
4, transfer into salt, face of Chinese prickly ash, often be smoked and a few candy, join a bowl small water to stew 5 minutes.
5, remnant is returned in boiler a few 2 minutes are being boiled into pea skin below Shang Zhishi.
6, conflagration receives juice to be able to be filled.
4, pea fries the flesh / more practice
1. pea comes off come out, wash clean.
2.Shanghai Long Feng forum The flesh cuts strip or Ding Zhuang.
3. pea uses boiled water scald, fry the meeting is more delicious.
To save time, not scald OK also
Right amount oil is put in 4. boiler, turn over the boiler below cutlet fry.
Put pea to fry again ripe.
Appetizing nourishing pea fries 5. the meat is good!