Female decompression eats almond more happy fruit is happy the dietotherapy value of fruit 1, dispel pressing falls fat: Contain a lot ofacid of ammonia of essence of life, it can alleviate not only the happening of arteriosclerosis, conduce to reduce hematic fat, still can reduce heart attack risk, reduce cholesterol, alleviate reaction of acute spirit pressure. 2, bright eye: The fruit garment of happy fruit amaranth, contain cyanine element, this almond is in when the body one mix
3, reduce weight: Take on 28 grams everyday happy fruit, it is 49 are controlled probably, need not worry about get fat not only, still conduce to control weight. Because satiate feeling needs 20 minutes normally,this is, eat happy fruit to be able to extend edible time through rinding, let a person produce full abdomen feeling and contented move, help thereby爱上海 is the same as a citySh1f of Shanghai Long Feng forum Forum Reduce appetite and control weight.
4, fight consenescence: Happy fruit nutrition is rich, its are planted benevolence contain protein about 20% , contain sugar 15%Fall in love with sea otter phoenix 419 sauna ～ 18% , OK still oil expression. Nutlet still contains vitamin E, have the effect that combats consenescence, can enhance a constitutionShanghai noble baby .
5, embellish bowel is aperient: Because abundant oil is contained in happy fruit, because this has the effect with embellish aperient bowel, conduce to airframe discharging poison.
The scientist confirms, the therapeutics of traditional hot milk that treats insomnia and angst disease is effective. A Confucian school of idealist philosophy of the Song and Ming Dynasties of san Francisco undergraduate teachs Dr. Marie Daerman to introduce, calcium can reduce muscle convulsion, slow pressure. Drink a cup of milk (had better be defatted or 1% adipose milk) still can reduce the syndrome before classics, for example the mood is changeful, angst, irritable. ” internal medicine learns document ” a research makes clear, compare with the female photograph that drinks a cup of milk at most every week, the odds that drinks the female of low fat of 4 cups of above or defatted milk to contract the syndrome before classics everyday was reduced 46% .
Black chocolate and carbohydrate can make cerebrum produces serum amine, a kind of chemical material that makes popular feeling affection is loosened. Before researcher of Masschusetts Institute of Technology, ” food of serum amine energy ” one of authors Dr. Si Wuteman introduces Zhu Di, the rate that the body draws carbohydrate is slower, the level of serum amine is stabler, appear more impossibly the circumstance that the mood breaks down suddenly. The cornmeal that ropy, nutrition abounds mouthfeel contains a lot offiber, the absorption that can decelerate a stomach speed. Dr. Wu Teman still suggests to join conserve in cornmeal, in order to accelerate the rate of amine of cerebrum generation serum. Want to face one climate o[……]